Hey! Meet Heidi
A compassionate nurse, holistic health coach, and clinical Emotional Freedom Technique (EFT) certified practitioner dedicated to helping you rediscover your balance and inner peace.



HIGHLIGHTS
Decade of EFT Experience
Heidi has over a decade of experience in practicing and teaching Emotional Freedom Techniques, helping clients achieve personal breakthroughs and emotional healing.
Years of Broad Holistic Experience
Over the past two decades, Heidi has trained and practiced across multiple holistic disciplines—from Stephen Ministry and Quantum Biofeedback to Nutritional Health Coaching.
Helped Over Many Clients
Heidi’s personalized EFT sessions have effectively and positively contributed to the improved wellbeing of over 100 clients, each experiencing significant personal growth and profound emotional recovery.
Diverse Training Certifications
Clinical EFT Practitioner, Certified Holistic Health Coach INN & Stephen Minister
HEIDI’S BACKGROUND
Empowering Your Journey Towards Emotional Freedom.
Discover Heidi’s unique tapestry to holistic health and emotional well-being.
Professional Background
Heidi’s journey into health and wellness spans over four decades, beginning with her graduation from the Medical College of Virginia School of Nursing, VCU, in 1974. After years in nursing, facing personal health challenges led her to retire and seek new ways to impact health and wellness. Transitioning into holistic health, she has spent the past 20 years enriching her expertise in various domains including Spiritual coaching, Quantum Biofeedback, Nutritional Health Coaching from the Institute for Integrative Nutrition, and most recently as a Clinical Emotional Freedom Techniques Certified Practitioner from EFTU.
Heidi’s relentless pursuit of knowledge and accreditation through EFT Universe, the world’s largest EFT training organization, underscores her commitment to providing the highest standard of care.
Philosophy
Heidi’s philosophy is rooted in a comprehensive approach to wellness that considers both the mind and body. She believes in the power of addressing the root causes of emotional and physical distress to facilitate deep and lasting healing.
Her integrative practice combines modern science with time-honored holistic practices, acknowledging the importance of treating the individual as a whole.
Approach
In her practice, Heidi employs the ‘Five R’s’ methodology — Relax, Reset, Restore, Reclaim, and Renew — to guide her clients through their healing processes. This approach is tailored to help individuals become “un-stuck” from their detrimental habits and thought patterns. By focusing on the root fears and events that trigger distress, Heidi facilitates a transformative experience that empowers clients to release their past and embrace a rejuvenated future.
Her compassionate and tailored support ensures that each client’s journey is not only about recovery but about discovering a new way of being in the world.
So, why choose EFT?

I am deeply passionate about the power of EFT in helping others work through their emotional pain toward balance and transformation in their lives.
HEIDI A. DIAMOND, BScN, Clinical EFT Practitioner.
Heidi’s Promise to You.
At Redefining Wellness, Heidi Diamond’s commitment transcends ordinary therapy sessions. Each encounter with Heidi is a step towards profound emotional healing and personal empowerment. With a strong foundation in science and a compassionate heart, Heidi meticulously tailors EFT to suit the unique journeys of all her clients.
Seamlessly blending professional expertise with empathetic care, she ensures that every strategy not only alleviates distress but also enriches your path to self-discovery and long-term wellness. Committed to your transformation, Heidi’s guidance through EFT sessions is designed to foster resilience, enabling a life of balance and continuous growth.
